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​The West Orange PAL Mustangs are one of the most exciting teams to watch in West Orange.


We play in the New Jersey Suburban Youth Football League, which is currently comprised of 25 town programs split between two conferences. There are playoffs, Super Bowl, and an All-Star game to enhance the enjoyment of the participants and help teach the value of competition and good sportsmanship.

We field 5 levels of contact football to serve West Orange’s youth:
Peewee: 3rd & 4th graders

Peewee: 5th graders
JV: 6th graders

JV: 7th graders
Varsity: 8th graders

Flag Football: Grades K-2 

Players will have home and away games. All players will be provided a soft helmet and soft shoulder pads. There is no tackling but a focus on fundamentals of the game of football while having fun. 

Registration for the 2022 Season will open SOON!

Online Registration for Fall Football available: Click Here
Online Registration for Travel Flag Football: Click Here

Tackle Football Registration Costs:
July 1- July 31st: TBA

Flag Football Registration Costs:

July 1- July 31st: TBA


WINTER Football Conditioning Clinic with Parisi Speed School

 $80 WOHS Tarnoff Gym

January 9, 16, 23, 30

Click HERE to Register!

Common Questions:

When does practice start?
The season begins August 1st at the West Orange High School fields.
Practices are held Monday through Friday until our first game in early September.  Then we scale back to 3-4 nights a week.

When are games?
PAL football games are on Sundays mornings with a few Saturday night games.


Do I need my own equipment?
PAL provides: Helmet, Pants, Shoulder Pads, Classic Mouth piece Practice and Game Jerseys.
You have to provide: Cleats, Cup,
a 5 or 7 pad girdle and navy socks
Optional: Gloves,
Backplate, Warmers, Clear Visor, Your own mouthpiece etc.


How do I contact the coach?
Each team will have a Teamsnap account which will allow you to reach out to the coaches.

How do I get involved in the PAL Football Program?

PAL is always looking for volunteers to help promote and create a positive experience for the youth of West Orange. Volunteer options include but are not limited to coaching, game day support, field maintenance, public relations and fundraising.


To get involved or for additional information, please e-mail

West Orange PAL Instagram