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Sept. 16th 2020

2019 Citi Field Cheer Nigh.jpg

The West Orange PAL offers anyone ages 5-14 (K to 8th grade) the opportunity be a part of the West Orange Mustangs. The PAL Cheerleaders have supported the Mustang Football players to many championships.

Our goal is to provide our youth a sense of teamwork, team spirit, pride, sportsmanship, and discipline. Our season begins August 1st with practices weekday evenings.  During this time the teams will learn their Spirit cheers, Half-time Dances, and Sideline Cheers. Teams will also participate in the Annual Cheer & Dance Night at Citi Field! After the first game in September, practices will be 4 evenings a week.

Registration for the 2023 Season 


Online Registration for Cheerleading:

Registration Costs:

January 1 - February 28: $275

March 1 - April 30: $325

May 1 - July 15: $350 

After July 15th there is a $50 late fee ($400 for the season)

NEW CHEERLEADERS this year!! Game Warm Up Package: $90* 

Cheerleaders will receive game day jacket & pants 

*Returning Cheerleaders do not need to purchase the warm up package

**Must be registered by July 1st to be guaranteed to have shirt/short for August 1st Practice

Payment Options:

In Person Payment in Full: Check made out to WOPAL, cash, credit card

Venmo (@west orange pal) - must email the registration form  to

Installment Payments must be done through Online Registration


Common Questions:

When does practice start?
The season begins August 1st at the West Orange High School track.
Practices are held Monday through Friday until our first game in mid September.  Then we scale back to 3-4 nights a week.


Do I need my own equipment?
PAL provides cheerleaders with cheer bows, pom poms, and game uniform (long sleeves, vest, and skirt). You will need to provide socks, sneakers/cheer shoes, bloomers (returning cheerleaders).


Can parents attend the Citi Field Cheer & Dance night?
Yes, however you must purchase a game ticket in advance. Tickets at a discounted group rate will be available during the first week of practice in August. There is also the option to take the bus to the field with the team (additional fee). There are no refunds for tickets purchased. The PAL covers the cost of the game ticket for each cheerleader participating in the event.

What events do you cheer for?
Our teams cheer at each PAL football game, which take place on Sundays (and a few Saturday nights). Cheerleaders are expected to attend both home & away games. We also participate in clinics and charity events throughout the fall and winter.

How do I contact the coach?
Each team will have a Teamsnap account which will allow you to reach out to the coaches.

How do I get involved in the PAL Cheerleading Program?

PAL is always looking for volunteers to help promote and create a positive experience for the youth of West Orange. Volunteer options include but are not limited to coaching, game day support, field maintenance, public relations and fundraising.


To get involved or for additional information, please e-mail

West Orange PAL Instagram

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